The Journal
Lunar guidance, sacred observances and reflections on healing, growth and community.
A Guyanese Hindu daughter of Queens on our jahaji roots, the traditions we kept and changed, and simple ways to carry them forward with pride.
Read more: Indo-Caribbean Hinduism: Jahaji Roots, Guyanese Traditions and HealingPhagwah and Holi share one story and one season. Here is how Guyanese Hindus keep chowtal, abeer and Holika Dahan alive in Queens.
Read more: Phagwah Versus Holi: How Guyanese Hindus Celebrate the Festival of Colors in NYCThe Great Night of Shiva explained: its stories, fasting options, a realistic night vigil, 2027 NYC puja times and a simple Om Namah Shivaya meditation.
Read more: Maha Shivratri Meaning: How to Fast, Keep the Vigil and Meditate at HomeForty open questions for your next oracle card reading, plus how to reword yes or no questions, what to skip, and how to journal afterward.
Read more: What to Ask in an Oracle Card Reading: 40 Questions Worth BringingSessions, prices, prep and what really happens in a yogic oracle reading with me, in Queens or on Zoom. Reflection, never prediction.
Read more: What to Expect From a Yogic Oracle Card Reading in Queens or on ZoomA simple, apartment-friendly new moon ritual: clear your space, ground, write three present-tense intentions and choose one small step in 20 minutes.
Read more: New Moon Ritual for Beginners: A Simple Intention Practice in 20 MinutesTarot is a fixed 78 card system, while every oracle deck writes its own rules. Here's how they differ, who each suits and why I read yogic oracle cards.
Read more: Tarot Versus Oracle Cards: The Real Difference and Which Deck Fits YouNew to shadow work? Here is what your shadow is, how to start safely with grounding and small doses, plus 30 gentle journal prompts.
Read more: Shadow Work for Beginners: A Gentle Guide and 30 Journal PromptsWhat a licensed therapist does, what a spiritual counselor does, where the two overlap, and how to tell when therapy should come first.
Read more: Spiritual Counseling Versus Therapy: What Each Can and Can’t Help WithWhat a dharma coach does in a session, how it differs from life coaching, who it helps and what to ask before you choose one.
Read more: What Does a Dharma Coach Do? How the Work Differs From Life Coaching
