The Journal
Mercury retrograde is an optical illusion, not a curse. Here's what to back up, what to delay and how to stay calm while the planet seems to slide backward.
Read more: Mercury Retrograde Survival Guide: What to Do, What to Skip and How to Stay CalmKind scripts for auntie questions, food pushing, money and marriage talk, plus how to leave early and a 12-day reset after the holidays.
Read more: Holiday Boundaries With Family: Kind Scripts for Parents, Aunties and In-LawsThe first Diwali, Thanksgiving or Christmas without them can knock you flat. Here is how to plan, what to say and a simple lamp ritual to try.
Read more: Grief During the Holidays: Gentle Practices for the First Diwali, Thanksgiving or Christmas Without ThemWhen your practice feels like a chore and compassion runs dry, it may be spiritual burnout. Learn the signs and a gentle 10 minute reset.
Read more: Spiritual Burnout: Signs You’re Running on Empty and a 10 Minute Reset
